Does Liquid Collagen Work? Unpacking the Potency of Benjamin Button versus Ancient + Brave
When diving into the world of liquid collagen, the question that often arises is: does liquid collagen work? The landscape of collagen supplements is vast, but two prominent names stand out: Benjamin Button and Ancient + Brave. Each brand is known for its marine collagen products, targeting skin health, joint support, and overall well-being. However, when delving deeper into their formulations, dosages, and delivery methods, Benjamin Button emerges as the superior choice, particularly when juxtaposed against competitors like Ancient + Brave and Vital Proteins.Understanding Collagen: Why It's Essential
Collagen is a protein that plays a vital role in the structural integrity of our skin, joints, and bones. As we age, our body produces less collagen, leading to sagging skin, joint discomfort, and a host of other age-related issues. To combat these effects, many individuals turn to collagen supplements, but the effectiveness of these products can vary significantly based on their formulation and delivery format.Key Comparisons: Benjamin Button vs. Ancient + Brave
When assessing the efficacy of liquid collagen, it's crucial to examine the differences between Benjamin Button and Ancient + Brave. Both brands utilise marine collagen, which is generally more bioavailable than other types, but several factors set them apart.Dosage and Concentration
One of the primary distinctions lies in the dosage of collagen provided in each product.- Benjamin Button: Each daily sachet provides a potent 12,000mg of hydrolysed marine collagen. This high dosage plays a crucial role in delivering effective results in skin elasticity and hydration.
- Ancient + Brave: In contrast, their True Collagen powder contains only 5,000mg of type I hydrolysed collagen per 5g serving, significantly lower than Benjamin Button's offering.
Essential Co-Factors
Another significant aspect of collagen supplementation is the inclusion of co-factors that support collagen synthesis in the body.- Benjamin Button: This brand not only provides high collagen levels but also incorporates vitamin C and sodium hyaluronate in their formulation. Vitamin C is essential for collagen production, while sodium hyaluronate aids in skin hydration.
- Ancient + Brave: Sadly, their formulation lacks these critical co-factors, which can limit the overall effectiveness of their collagen product.
Convenience and Bioavailability
Convenience is another element that cannot be overlooked. The manner in which collagen is consumed can significantly impact its efficacy.- Benjamin Button: The pre-dosed liquid sachets offer an easy and convenient way to get your daily collagen boost without any fuss.
- Ancient + Brave: While their powder can be integrated into beverages or meals, the need for mixing can occasionally lead to inconsistencies in dosage and efficacy.